Flat Feet: Symptoms, Causes and Treatment


The number of people suffering from flat feet is increasing in number everywhere these days. Besides, this condition is commonly referred to as flatfoot. This is a condition where your flat feet do not have any visible arch. This physical abnormality affects people in different ways. In general, arches develop during childhood. If they do not develop then it means something is wrong with their condition.

When it comes to flat feet, it can affect the walking and can cause pain sometimes. This condition can occur in childhood and slowly worsens with age. Treatment is not required if individuals with this condition do not experience any pain or discomfort when walking. However, if you experience any discomfort then contact a good podiatrist in Irvine.

What are the symptoms of flat feet?

Mentioned below are some of the symptoms of flat feet that you must know.

  • Muscle Pain
  • Leg Cramps
  • Pain in your ankle or heel or arch
  • Toe Drift

Some of the conditions that can increase the risk for this problem include broken bones, obesity, rheumatoid arthritis, Down syndrome, cerebral palsy, high blood pressure, and pregnancy.

What causes flat feet?

Some of the causes of flat feet are –

  • Hereditary
  • No proper blood circulation in the foot
  • Insufficient foot exercise

When you visit a podiatrist, he or she will check your condition, and ask you to walk, sit and stand. They might recommend x-rays to know your complete condition. Your podiatrist might recommend custom orthotics if required to you. If you don’t have any idea about the podiatrists then contact Dr. Sima Soltani podiatry office. Dr. Sima Soltani is one of the famous podiatrists, who have more than 20 years of experience in treating various foot-related problems.

Most of the famous podiatrists provide you custom orthotics in Orange County. This means you do not have to buy them separately outside. If your podiatrist does not provide them to you then you can ask them to recommend some good brands outside for buying them. Most podiatrists do not recommend surgery for this condition. In fact, they will try to treat your condition using non-invasive methods.

How to prevent flat feet?

There is nothing you can do to prevent this condition. However, by maintaining a healthy body weight, you can control the pain to some extent. Along with this, do some leg exercises daily to prevent your condition from worsening.

Orthotics inserts provide great support to people with flat feet. In fact, they will be able to walk comfortably with their help.

What questions you should ask when you contact a podiatrist? Continue reading to know what they are!

  • What caused this problem?
  • Are there any risks involved with this problem?
  • How much does the treatment cost?
  • Are there any side effects of the treatment?

If you are unable to bear the pain, then you could use cold or hot packs to get some relief from the pain.

However, do not ignore your problem because the more you delay the more it gets worsened.

Contact your local podiatrist today, if you are suffering from flat feet!

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